Eight exercises for tennis elbow

Tennis elbow is a repetitive strain injury in the forearm. A person can usually treat it at home with rest and over-the-counter medication. Exercises that strengthen forearm muscles can also help ease the pain and prevent tennis elbow from reoccurring. Here, we describe eight exercises for tennis elbow rehabilitation.
Source: NEW FEED

13. August 2018 by Ruth Folger Weiss
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