Tag Archives for appetite
Laughter = Exercise
Bet you didn’t know that! Laughing works up an appetite just like a workout does. Seems there are two hormones that regulate appetite: leptin and ghrelin. Increased ghrelin means increased appetite, and decreased leptin also results in greater appetite. After…
Tags: appetite, blood pressure, exercise, ghrelin, heart disease, immune system, laughter, leptin, Loma Linda University, stress reduction