Tag Archives for calories
How Many Calories Do you Burn Shoveling Snow?
Well, if you weigh 200 pounds you can burn over 400 calories if you shovel heavy snow for 30 minutes. Although shoveling snow can be good exercise if done right, there are health concerns and risks of injury. A high-intensity…
Tags: calories, precaution, shovel, snow, technique
They’re My Calories…Stop Counting for Me!
No curmudgeon here, but just one harried boomer, who’s watching life’s intrusions chip, chipping away…One upside of travel used to be the “turn off your mobile phones” announcement, and now, it appears one’s conscience gets no time – off from…
Tags: calories, obesity
Missed Breakfast? A Big No No for the Weight Conscious
Everyone knows that breakfast’s good for you. How good just became a little clearer. A team of British Researchers have pinpointed scientifically how your brain craves high calorie food when you skip your morning meal. Utilizing MRI’s of the brain,…
Tags: brain, breakfast, calories, Imperial College London, MRC Clinical Sciences Centre, MRI, obesity, research, Tony Goldstone, weight
Don’t Swallow Those Healthy Labels Whole
Just when you think you’ve got the healthy eating thing down right, some scientific papers come out to upend your sense of equilibrium. While you’ve been vigilant in pursuing “healthy” options in your food purchases, you and millions of others…
Tags: Add new tag, artificial sweeteners, calories, candy, carrageenan, chicken, cholesterol, coke, diabetic, extracts, food, food industry, food manufacturers, fresh chicken, gum, Health Care, healthy eating, maltitol, Melinda Beck, potassium chloride, salt, sodium, sorbitol, substitutes, The Wall St. Journal, trans fat, U.S. Department of Agriculture, vitamin water, water, xylitol