Tag Archives for fitness

Small Lifestyle Changes, Significant Consequences

By Nancy Smith Today’s medical announcement would be astounding if it wasn’t almost intuitive; the results clearly demonstrate that lifestyle behaviors do contribute to stroke risk independently of the intermediate risk factors. We are all aware that the following four…

Categories: Aging, Health Care, Medical News
Tags: , , , , ,

Relax Actively

~ by Lydia Yolen Relax actively. That’s the advice of researchers to the retired and the elderly. Not only is it beneficial for your heart, it’s beneficial for your mind. This news is the conclusion of numerous studies concerning how…

Categories: Aging, Alzheimers/Dementia
Tags: , , , , , ,

Forgot Your Keys? Maybe it’s Your Stomach

We attempt to tackle each day in optimistic and measured tones, weighing the risk ratios and cost benefits of a myriad of choices. We’ve finally gotten the Food Pyramid straight, can almost discern the differences between wild and not-so-wild salmon,…

Categories: Aging, Alzheimers/Dementia, Long Term Care, Rehab, Relationships
Tags: , , , , , , , , , , , , ,