Tag Archives for journal
Stress-Busting Tactics
Stress is a part and parcel of our frenetic lives, but chronic stress is not what the doctor ordered. Too much stress hikes up your blood pressure, causes body inflammation and can result in heart problems. So what do we…
Tags: blog, blood pressure, body inflammation, diary, EAP, Employee-Assistance Programs, exercise, heart, journal, massages, stress, stress-relief, Workplace
