Tag Archives for middle age
Care and Feeding of the Middle Aged Brain
As we work with administrators to help navigate the world of Long Term Care it is hard not to be hyper-aware of our own mortality and the eventuality that we, too, are likely to reach a point where we will…
Tags: Aging, exercise, Health Care, middle age, research
What’s a Bona Fide Boomer Got to do to… Survive?
According to Jarett Berry, a cardiologist at University of Texas Southwestern Medical Center in Dallas, one must be vigilant about keeping physically active. Yes, in what they used to call “Middle Age.” Wasn’t that the time we thought would be…
Tags: aerobics, American Heart Association, Annual Epidemiology and Prevention Conference, blood pressure, blood sugar, Boomer, cholesterol, Cooper Institute, Dallas, disease, exercise, illness, Jarett Berry, life span, lifestyle, middle age, University of Texas Southwestern Medical Center
Relax Actively
~ by Lydia Yolen Relax actively. That’s the advice of researchers to the retired and the elderly. Not only is it beneficial for your heart, it’s beneficial for your mind. This news is the conclusion of numerous studies concerning how…
Tags: brain, cognition, dementia, exercise, fitness, middle age, neurons
Forgot Your Keys? Maybe it’s Your Stomach
We attempt to tackle each day in optimistic and measured tones, weighing the risk ratios and cost benefits of a myriad of choices. We’ve finally gotten the Food Pyramid straight, can almost discern the differences between wild and not-so-wild salmon,…
Tags: Alzheimers/Dementia, belly, dementia, diabetes, exercise, fitness, heart problems, Kaiser Permanente Division of Research, middle age, midlife, Omega 3, Overweight, stroke, WebMD
